Movement
1-on-1 virtual sessions that incorporate stretches and various movements to improve the range of motion and flexibility.
Nutrition
Learn the proper way to nourish your body with a plant based lifestyle. We will help you every step of the way.
Bodywork
Although COVID has changed the way we do bodywork, we can still virtually work together to learn about self-massage.
Healing with Plants
Plants come in many variations and so do their various healing benefits. Learn more about supplements and our herbal store.
