Humble beginnings that we take personally
Earth Wisdom Therapy was officially created in 2017 but the idea was there much longer than that. There was a point when Stephanie, the founder, got tired of living in pain and discomfort every day. It took the birth of her child to realize that life could be so much more fulfilling and carefree. After reversing a life-time worth of unhealthy habits it was apparent that our purpose is to help other people achieve a healthy path to health and wellness.
We believe in combining the healing benefits of proper nutrition with bodywork, movement, and treating every aspect of health from a whole body perspective.
The dream team
Stephanie moved to Colorado to pursue an exceptional education at (MTIC) the Massage Therapy Institute of Colorado and to surround herself with the type of natural and open lifestyle that she desired to live. Colorado is where she began her bodywork journey.
Stephanie treats the body as a whole rather than focusing just on the symptoms. She believes that we must treat the root issues that are causing other issues within the body to receive the most relief. Stephanie provides a supportive space to nurture your mind, body, and soul!
The treatment style that Stephanie uses is for those that want to make significant changes within their bodies. She uses various assessment techniques to identify problem areas and then typically makes structural changes through deep tissue, neuromuscular therapy, and myofascial release techniques.
This is great for restoring imbalances, improving sports/athletic performance, eliminating pain and discomfort, as well as for relaxation.
Stephanie is also a (CHN) Certified Holistic Nutritionist. She teaches people how to observe the way foods trigger health conditions, eliminate the foods that cause issues, and transition them to a plant-based lifestyle. After dealing with digestive issues, hormone imbalances, and inflammatory conditions she decided to make major life changes and teach others to do the same!
LMT, CHN,Wellness Coach
Addyson is a holistic living, momma bear who likes to train! 💪
Experience her gentle yet incredibly motivating training style. Addyson makes sure to take the time to understand each client, their overall goals, and what they want to achieve through training with her. You will feel inspired to push yourself further than you ever realized possible during training sessions!